Author Archive

How We Eat Footloose and Fancy Frugal

June 21st, 2012 by Emily Bartnikowski - 6 Comments

Even the toddler gets a cloth napkin

Five little tips for making your kitchen more cost-efficient … while retaining that gourmet feel.  Read More…

6 Comments | Posted in Finances, Healthy Eating, Healthy Living, Practical Home Help

Being Inspired by Reggio Emilia

May 29th, 2012 by Emily Bartnikowski - 7 Comments

A nature-filled antique curio case hangs just above our book bin.

Bringing the wisdom of Reggio Emilia into your home, regardless of what other pedagogies you subscribe to.  Read More…

7 Comments | Posted in Arts and Crafts, Homeschooling, Natural Learning

Get More Out of Life With Baby Signs

December 26th, 2011 by Emily Bartnikowski - 7 Comments

"Please"

Right now, my son communicates with his hands. Baz is eighteen months old, and at last count has 4 spoken words and roughly 20 signs — and they have proven worth the effort in our daily life.  Read More…

7 Comments | Posted in Language, Natural Learning

Festive Drinks for the Whole Family

December 25th, 2011 by Emily Bartnikowski - Leave a comment

Cider-From-Scratch Bubbling away on the stove

Here are a cider, cocoa, and spritzer that are celebratory but appropriate even for little ones and nursing mamas.  Read More…

Leave a comment | Posted in Feeding With Love, Healthy Living, Recipes

Playing Outside Year Round

December 1st, 2011 by Emily Bartnikowski - 3 Comments

No one likes wet socks

“There is no bad weather, just bad clothes.” Scandinavian Expression  Read More…

3 Comments | Posted in Healthy Living, Keeping Active

An Earthquake Ready Bedroom

November 21st, 2011 by Emily Bartnikowski - 3 Comments

Don't see it? Look to the left of the boat...

An informative guide on how to prepare a room to be ready for earthquakes!  Read More…

3 Comments | Posted in Family Safety, Safe Sleep

Finding Sovereignty in Mountain Pose

October 24th, 2011 by Emily Bartnikowski - 1 Comment

...leaving on a jet plane...

After moving across the country for my husband’s career, I found myself jobless, local-friendless, and knocked up. Feeling a little lost at sea, the breath of yoga brought me to my new self.  Read More…

1 Comment | Posted in Balance

Bonding With My Cesarean

August 22nd, 2011 by Emily Bartnikowski - 4 Comments

Bonding With My Cesarean

How one mother came to terms with her planned cesarean and bonded with her son on her own terms.  Read More…

4 Comments | Posted in Birth, Breastfeeding, Feeding With Love, Preparing for Parenting

Local Food: It’s Finger Lickin’ Good

June 10th, 2011 by Emily Bartnikowski - 5 Comments

Local Food: It’s Finger Lickin’ Good

The easy part to eating locally is wrapping your brain around food miles,1 supporting local growers and sellers,2 and encouraging biodiversity.3 The challenge is making it happen. Getting the farm to appear on your table, in other words. You have three basic options. 1. Grow Your Own This is the most labor-intensive option, obviously. It can be expensive to set …  Read More…

5 Comments | Posted in Activism, Ecological Responsibility, Environmentalism, Green Living, Healthy Eating, Healthy Living, Love of Nature

Yoga, Baby! (A Pictorial Tutorial)

June 2nd, 2011 by Emily Bartnikowski - 7 Comments

Yoga, Baby! (A Pictorial Tutorial)

“Grown ups and children must join their forces. In order to become great, the grown up must be humble and learn from the child.” – Maria Montessori I was grouchy. And we all know that grouchy mama = grouchy household. Weaning, yet no slowdown in night wakings, plus travel the previous weekend, plus the endless cycle of chores and what …  Read More…

7 Comments | Posted in General, Healthy Living, Keeping Active

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