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3 Responses to Five Easy Ways to Beat Stress AND Be a Natural Parent

  1. Sarah

    So true. Great article!

  2. Heather

    Good points! Each family has to figure what works best for them. And it’s definitely important to keep the connection with your spouse. That’s the eaiest thing for us, but taking time for myself exclusively has been proven hard! Especially since it’s been drilled into me how important that is… But there are different ways to look at that. And having a choice of doing something by myself or being with my husband and daughter? I would choose the latter. That’s the great part of being a family 🙂

    I think that if the mom feels like she needs sometime to herself though then that is very important because we have to take care of ourselves properly so that we can take care of our families.

    • Delena Silverfox  

      Hi Heather,

      I definitely concur, finding time for myself as a mom has definitely proven difficult. And I have many, many friends who keep extolling the virtues of some “down time.”

      Instead, since I can’t get away for some alone time, I make sure to keep in close contact over the phone with my friends and family members. Just hearing their voice is enough for a recharge.

      And if I had to choose between alone time and time with my family, I’m with you: I definitely choose my family!

      Thanks for stopping by!
      Delena