Black Bean Salsa
This is definitely my favorite go-to-dip. It’s different from your normal salsa in that it’s nice and chunky, and it isn’t spicy. It’s just fresh and fabulous, and full of pretty colors! Truly a plethora of nutrients for your palate to enjoy. You can serve it as a dip with chips, a topping for salad/chicken, or a filling for burritos/quesadillas/tacos, etc. Believe it or not, it even tastes better the next day! But ours never makes it that long…
Ingredients:- 3 roma tomatoes, chopped
- 2 avocados, chopped
- 2-3 green onions, chopped
- 1 can black beans, drained and rinsed
- 1 can black olives, drained and sliced/chopped
- 1 can’s worth of frozen corn
- handful of cilantro, finely chopped (opt)
- 1-3 t. minced garlic
- olive oil, 3 times around the bowl
- balsamic vinegar, 2 times around the bowl (or to taste)
- salt & pepper, to taste
- Combine all the ingredients into a bowl. Keep cool until ready to serve.
Photo Credit: Author
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Recipe originally posted here at Beth’s Mess.
We’re always on the lookout for some nutritious and delicious recipes! If you’d like your favorite healthy recipe featured, email beth {at} naturalparentsnetwork {dot} com. Please submit a quality picture with your recipe and refer to contributor guidelines for general directions.
