Category Archives: Healthy Living

Eating wholesome foods and keeping fit

• Questions to Ask When Interviewing a New Pediatrician (with Printable Questionnaire)

  Finding a new doctor can be a daunting task, but you are entitled to interview doctors and select someone who is a good fit for you and your family. Please use and share this handy printable questionnaire when you are interviewing your next family doctor or pediatrician.  MORE

• 5 Foods to Eat when You are Stressed

  Stress doesn’t have to completely tax the body. Learn 5 easy-to-make natural foods that support your body in a stressful time. Drop that gluten-free cracker!  MORE

• Peanut Butter Pebbles

  I’ve seen recipes similar to this here and there over the years, but the ratios have never been quite right, so we set about experimenting until we hit the sweet spot: enough binder to keep it together, but not so much that you feel like you’re overdosing on peanut butter and honey. We’re calling them Peanut Butter Pebbles, and I …  MORE

• Quinoa Stuffed Peppers

  Fill your garden bounty with a perfect protein for a healthy and satisfying meal!  MORE

• 27 Pasta Sauce Recipes The Whole Family Will Love

  Pasta sauce season is upon us as gardens overflow with sauce making basics! Check out these 27 recipes for all kinds of mouth-watering sauces the whole family will love.  MORE

• Wordless Wednesday: Harvest

  This week we asked you to share your harvests with us.  MORE

• 55 Healthy Beverage Recipes the Whole Family Will Enjoy

  As we become more and more aware of the not-so-wonderful ingredients added to store-bought beverages, it becomes increasingly difficult to find thirst-quenching alternatives to water. These recipes are all easy to make and will be a huge hit with every member of your family! From soda replacers, to teas, to milks, and more, we are quite sure you will find one or more family favorites.  MORE

• Mama’s Natural Medicine Cabinet A-Z

  It feels quite amazing to finally have a full medicine cabinet of natural remedies! Now when ailments come up, I’m not running to the drug store. The list of remedies below is compiled from real life experience as a woman and a mom. I am not trained in herbs and I am not a naturopathic doctor. I do consult a naturopath, talk …  MORE

• Wordless Wednesday: Exploring Food

  This week we asked you to share exploring food with us. Read more about healthy eating and living on our resource page. Link up!  MORE

• 5 Essential Things to Take on Vacation

  Five things Nurtured Mamas should be packing in their suitcase for their next trip.  MORE

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