Category Archives: Healthy Eating

Choosing healthful, organic, and whole foods and special diets

• Giveaway: FunBites Pack for Bento-Style Bites — $22 ARV CLOSED

  FunBites is offering our readers a giveaway of a FunBites Pack, a set of kitchen tools that helps turn adult meals into engaging, bite-size pieces, for bento-style lunchboxes or small eaters at home.  MORE

• Steps For Ditching Junk Food and Eating Better

  Want to change how you eat but don’t know where to start? Laura of WaldenMommy: Life Behind the Red Front Door shares some of tips for ditching the processed junk foods and eating healthier.  MORE

• Celebrating Halloween With Less Consumerism

  Trick-or-treating is not the sole focus of Halloween for our family. Instead, we seek multiple ways to encourage natural, local, fall-themed fun.  MORE

• Vegetarian Stuffed Peppers

  Stuffed peppers are a yummy, healthy way to enjoy all the nutrients in a variety of vegetables. Whatever’s in abundance in the garden can be chopped and added to the stuffing.  MORE

• Dinners on the Go for Busy Families

  When life gets super busy, how do you handle the need to eat on the go? Laura of WaldenMommy shares her family’s favorite “fast food” meals.  MORE

• Breastfeeding and Proper Nutrition

  Breastfeeding is a surefire way to give your child the most healthful start in life. It offers so many benefits and yet, not much attention is given to the nutritional needs of a breastfeeding mother. This post looks at the 11 most nutrient rich, nourishing foods a breastfeeding mother can consume along with the 6 foods that should be avoided as much as possible.  MORE

• Pumpkin Pecan Pancakes (Dairy-Free)

  Mandy shares her recipe for a Fall-themed breakfast treat: dairy-free pumpkin pecan pancakes!  MORE

• Swiss Chard, Chicken, and Wild Rice

  Looking for a way to use up some of summer’s bounteous greens? Here’s one recipe to try…  MORE

• Simple Chicken and Vegetable Curry Recipe

  A simple, healthy chicken and vegetable curry recipe.  MORE

• Eggs: Power Protein for Pregnancy and Beyond

  Discover the power of eggs with Gretchen as she shares their nutritional value and some favorite recipes.  MORE

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