Category Archives: Healthy Living

Eating wholesome foods and keeping fit

• Tips for Healthy Eating on Vacation

  Travel gives your family a chance to enjoy some quality time together, but maintaining quality nutrition on these excursions can be daunting and seemingly hopeless. Here are some tips for keeping healthy habits even on vacation.  MORE

• Chicken Salad with Dried Apricots, Green Onions, & Pecans

  Chicken salads are quick and easy to throw together. Here is one delicious option to try!  MORE

• How To Return To Gentle Parenting Intentions During Times of Stress

  Do you ever feel bogged down and negative about your parenting interactions when you are feeling tired, stressed or overwhelmed?
  Try a new way of confronting usual parenting challenges. Try to play when you were usually serious and flexibility if you were otherwise set in your decision. That change will help your brain become unstuck from the negative rut and return to your positive and peaceful goal.  MORE

• Giveaway: Barefoot Books Package – $31.98 ARV CLOSED

  Barefoot Books is an independent publisher that offers a variety of high quality products for children and families, including books, games, CDs, puzzles, and gifts. The core values of Barefoot Books are “imagine, explore, create, connect, and give back.”  MORE

• Wordless Wednesday: Splash

  This week we asked you to share your splash photos with us. Come link up!  MORE

• Allowing Children the Freedom of Self-Expression

  When my children were little, I had total control over what they wore. Nowadays, I have no control over what they wear, and I am happy to let them express themselves.  MORE

• What You Need to Know About Ticks

  It’s summertime. Along with the fun of getting out in nature, it’s the season of ticks and possible disease. Be aware and take some natural precautions.  MORE

• The Importance Of Getting Children Outdoors

  For children spending time outdoors is about much more than just getting out the house. It’s where they learn a myriad of skills, from self awareness to fine motor skills and socialization. Here are links to resources for making outdoor time fun time, and an explanation of why it’s so important to do.  MORE

• The More Things Change …

  I didn’t know that the jogging stroller would be a symbol not of how much I have changed as a parent, but of how much I am still very much myself.  MORE

• Be Safe in the Sun! 5 Easy Ways Kids and Adults Can Protect Themselves from Skin Cancer and Wrinkles

  Start good sun protection habits now, while your children are small and good habits are easier to instill. Be vigilant about their skin care and yours. Be healthier, look younger, and feel confident that you’re doing everything you can to live as long as possible. Emily shares tips!  MORE

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