Category Archives: Healthy Living

Eating wholesome foods and keeping fit

• Wordless Wednesday: Harvest

  This week we asked you to share your harvests with us.  MORE

• 55 Healthy Beverage Recipes the Whole Family Will Enjoy

  As we become more and more aware of the not-so-wonderful ingredients added to store-bought beverages, it becomes increasingly difficult to find thirst-quenching alternatives to water. These recipes are all easy to make and will be a huge hit with every member of your family! From soda replacers, to teas, to milks, and more, we are quite sure you will find one or more family favorites.  MORE

• Mama’s Natural Medicine Cabinet A-Z

  It feels quite amazing to finally have a full medicine cabinet of natural remedies! Now when ailments come up, I’m not running to the drug store. The list of remedies below is compiled from real life experience as a woman and a mom. I am not trained in herbs and I am not a naturopathic doctor. I do consult a naturopath, talk …  MORE

• Wordless Wednesday: Exploring Food

  This week we asked you to share exploring food with us. Read more about healthy eating and living on our resource page. Link up!  MORE

• 5 Essential Things to Take on Vacation

  Five things Nurtured Mamas should be packing in their suitcase for their next trip.  MORE

• Censored for Talking about Lactation

  Amy W. asks what’s so wrong about discussing lactation in casual conversation as she reminisces about being censored for discussing the topic.  MORE

• 37 Smoothies, Slushies, and Shakes To Make And Share

  In our quest to help you get more good stuff into your children, we rounded up some of the most incredible, mouth-watering, protein packed, nutrient dense smoothies, slushies, and shake recipes from our favorite health-conscious bloggers. In each of these recipes you will find wholesome goodness, real food ingredients, low sugar, and tons of vitamins, minerals, and immune boosting properties.  MORE

• Organizing Your Natural Medicine Cabinet

  When I opened up the bottle though, all the tablets were warped and split, totally wasted. As I looked around, I realized that my many natural remedies and supplements were not being stored properly, which was proving to be an expensive mistake. It was time to do a little spring cleaning!  MORE

• 10 Healthy, Kid-Tested, Homemade Popsicle Recipes

  10 recipes for all kinds of homemade popsicle goodness, plus, 10 readers will win a set of 4 popsicle molds!  MORE

• Roasted Spicy Caraway Shrimp & Smoked Kielbasa

  Roasted Spicy Caraway Shrimp & Smoked Kielbasa Recipe  MORE

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