Category Archives: Healthy Living

Eating wholesome foods and keeping fit

• Permitting Pop Culture

  Pop culture can be one of the most difficult things to help our children learn about and navigate, particularly for families which choose to opt out of mainstream circles.  MORE

• Sweet Potato Hummus

  Sweet Potato Hummus Recipe  MORE

• Wordless Wednesday: Treat

  This week we asked you to share treats with us. Read more about healthy eating and living on our resource page. Link up!  MORE

• I Support You: Breastfeeding and Society

  Breastfeeding can be a touchy subject in our society, but is essential for the improvement of public health. Amy discusses breastfeeding and society, and makes suggestions for helping everyone have a basic, factual knowledge of breastfeeding and how to support breastfeeding mothers.  MORE

• Sweet & Savory Carrots with Bacon

  Sweet & Savory Carrots with Bacon Recipe  MORE

• The New Year’s Non-Resolution

  Resolve that you are enough as you are. Resolve to enjoy where you’re at more. Then just breathe.  MORE

• OCD: Obsessive. Compulsive. Don’t Lose the Connection.

  We are our children’s advocates. No one else. The tenacity to get to the bottom of an issue, whether it is physical health, mental health, behavioural is our job as their advocate. Taking that responsibility in the fullest sense, coming alongside a child in their frustration and fear was so much more productive than trying to control behaviour from the outside.  MORE

• Coconut Ginger Sweet Potato Soup

  This sweet potato soup requires only 10 minutes of work and 20 minutes of waiting–simple indeed! But the flavor belies its ease. The soup is rich with sweet potato flavor, balanced by hints of coconut and spicy ginger!  MORE

• 5 Ways to Use Healing Bone Broth

  It’s that time of year again, when the kids go back to school and the sniffles and coughs and other unpleasant little bugs make their way into our homes. There are so many wonderful natural ways to combat illness, and for our family, homemade stock or bone broth is a mainstay all year ‘round.  MORE

• Wordless Wednesday: From Scratch

  This week we asked you to share your “from scratch” photos with us. Read more about Healthy Eating and Living on our resource page. Link up!  MORE

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