Category Archives: Healthy Living

Eating wholesome foods and keeping fit

• Allowing Children the Freedom of Self-Expression

  When my children were little, I had total control over what they wore. Nowadays, I have no control over what they wear, and I am happy to let them express themselves.  MORE

• What You Need to Know About Ticks

  It’s summertime. Along with the fun of getting out in nature, it’s the season of ticks and possible disease. Be aware and take some natural precautions.  MORE

• The Importance Of Getting Children Outdoors

  For children spending time outdoors is about much more than just getting out the house. It’s where they learn a myriad of skills, from self awareness to fine motor skills and socialization. Here are links to resources for making outdoor time fun time, and an explanation of why it’s so important to do.  MORE

• The More Things Change …

  I didn’t know that the jogging stroller would be a symbol not of how much I have changed as a parent, but of how much I am still very much myself.  MORE

• Be Safe in the Sun! 5 Easy Ways Kids and Adults Can Protect Themselves from Skin Cancer and Wrinkles

  Start good sun protection habits now, while your children are small and good habits are easier to instill. Be vigilant about their skin care and yours. Be healthier, look younger, and feel confident that you’re doing everything you can to live as long as possible. Emily shares tips!  MORE

• 101 Fun and Free (or Cheap) Things to Do This Summer

  Summer is upon us, and many families are looking for some fun and free (or cheap) things to do. Sometimes the best things in life are free.
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• Giveaway: Krill Oil From Everest Nutrition – $29.95 ARV CLOSED

  Win a one month supply of Krill Oil, a value of $29.95.  MORE

• That’s it, I’m Going Naked! (I’m Living Make-Up Free, and I’m Here to Tell the Tale)

  My five-year-old daughter prompted my decision to never wear make-up. We were washing the dishes last week and she turned to me out of the blue and said, “Mama, you’re ugly without make up. Why don’t you ever wear it?” Read how I responded.  MORE

• Summer is for Potty Learning: 7 Tips

  There are many reasons why summer is a great time to introduce potty, practice or solidify potty skills! Whether you are currently doing EC, early potty (10-18mo), Toddler or Preschool Potty Learning or if you are just considering starting, here are 7 some tips for Summer.  MORE

• Giveaway: Reusable Food Pouches From Little Green Pouch – $42 ARV CLOSED

  Little Green Pouch makes convenient, cute, reusable snack pouches for children and families. These are a fantastic, eco-friendly choice for those of us with babies, toddlers, or kids going off to school to use in their lunch boxes every day! They are easily washed and refilled with a healthy snack like homemade applesauce or yogurt.  MORE

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