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4 Responses to Kundalini Yoga With Kids

  1. Lauren  

    I really like these ideas, and the easy way you’ve broken them down. I’m looking for fun and active things to do with my four-year-old — thanks!

  2. Melissa  

    These are awesome! Thank you for the wonderful ideas! My toddler loves to do yoga, but the three poses you mention at the beginning (cat/cow, tree, and downward dog) are about all I can ever think of to do with her. So many new things to try!

  3. lunaticg

    Some of the move are not easy even for adult like me. Need to practice first before I teach my son. Thanks for this great tips. At least I have some new fun activities with my children.

  4. Moorea  

    If they seem hard, they can simply be broken down into parts. And yes, definitely learning them before we teach them to our kiddos is a good thing 😉 It was hard to show yoga in print, thanks for the comments!