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2 Responses to Encouraging Safety Through Whole Body Awareness

  1. Christina

    Wish I could’ve shared this with my mother: “Encourage the exploration of body sensations with curiosity rather than judgment.” She’d take me to the ER for an earache before the doctor would tell us what I already knew, that it wasn’t that bad.

  2. melissa aka equidae

    I am reading a book about communication but it really complements what you said here. Thank you its a good way to make even more awareness in my daily life.