Spinach Rounds
- 2 bags organic baby spinach
- several leaves of organic kale and/or collard greens and/or a handful of broccoli florets
- 3-4 organic carrots, shredded
- 1 tbsp-ish olive oil
- 1 egg
- 2 tbsp-ish fresh ground flax seeds
- 2 tbsp-ish fresh ground chia seeds
- 2 tbsp-ish fresh ground organic sunflower seeds
- 2 tbsp-ish nutritional yeast
- Preheat oven to 375.
- Steam the greens and chop them up, combine with all other ingredients and mix well with a wooden spoon.
- Drop small portions onto parchment lined cookie sheet and form into a little patty that’s about 2″ in diameter. Or you can spray a mini muffin tin with olive oil and bake them as little cups.
- Bake for 25 minutes or until the edges are looking a little golden brown and crispy.
Photo Credit: Author
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Sara is the me of Bonzo, Chooch and Me. Chooch is her husband, Bonzo’s their baby. She writes about parenting, cooking, living, learning – and life with with Bonzo and Chooch! Recipe originally posted here on bonzo, chooch & me. Many thanks to Sara for sharing!
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3 Responses to Spinach Rounds




This sounds so good! Can’t wait to try it!
thank *you* for sharing, NPN!
lately i’ve been making these into patties with cooked millet or quinoa before baking (375º for 25 minutes) to make them even more of a meal… bonz loves them hot or cold!
can I fry them? I know it’s less healthy but our oven is broken