Wordless Wednesday: Coping with Meltdowns
This week we asked: What does coping with meltdowns look like?
(Read more about responding with sensitivity on our resource page.)
From Shannon: “Sometimes, no matter what you try, the meltdown will happen anyway, and you just have to power through it. Moira is screaming despite having a lollypop, television show, and the extra hair stylist blowing bubbles for her. I guess she really wanted to keep her mullet.”
Shannon blogs at Pineapples & Artichokes.
From Our Muddy Boots: “This face tells me to get ready to focus my attention.”
Amy of Presence Parenting cultivates emotional responsibility through viewing emotions as neutral signals that are neither good or bad, communicating about feelings, listening attentively, stretching to address the physical sensation of emotion, and in-the-moment meditation to acknowledge and process emotions.
From Lauren: “Parenting a sensitive child means having to be willing to work through the big emotions. Here, two-year-old Mikko really, really did not want his grandparents to go back home without him.”
Lauren blogs at Hobo Mama
From Melissa: “In our house, coping with meltdowns is usually as simple as supporting A through the big emotions that cause them until they pass. Once the worst has passed, a relaxing activity involving paint or water seems to help her get back to a calm state.”
Melissa blogs at Vibrant Wanderings.
Most of Little Man’s meltdowns occur because he is tired and unwilling for the fun to end. Shannon at The Artful Mama and her hubby take that as their cue to help Little Man reset with a nap or begin their bedtime routine.
Shannon at The Artful Mama travels long distances with her family in the car to visit family and friends. They plan their travel time around Little Man’s sleep but do have instances where he becomes fed up with travel and being stuck in the car seat. During these times they stop for a reset at a rest stop. He loves to pretend to drive the car with his Daddy.
Daniel’s Momma Amy blogs at Anktangle.
Sasha and Tyler’s mommy blogs at Momma Jorje.com.
Tell us: What does coping with meltdowns look like in your family?
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